Thanks for your interest in participating in the Great Twiiter Spa scheduled for Monday, December 29, at 9 p.m. Eastern. The Spa will last approximately one hour.
Here are the details:
Things to have on hand:
A Cozy Robe
Warm Fuzzy Slippers
Foot tub or basin for foot spa
Microwaveable Neck Wrap
Hand & Body Lotion
Your favorite herbal tea
Prior to Monday night, go to the O Network and sign up (it's free) as we will be doing some of the deep breathing exercises on the eSpa. The address is: http://opalhue.ning.com/. The eSpa is on the navigation bar.
A Half Hour Before Spa
On Monday night, put on your most cozy robe and some warm, fuzzy slippers. Have a neck wrap handy that you can warm up.
Create a foot spa by putting some warm/hot water into a tub and fill it with your favorite bath salts.
Bring the foot bath to wherever you will be Twittering and put on the heated neck wrap.